stuffed green pepper soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 2.7 g
  • Cholesterol: 21.7 mg
  • Sodium: 323.7 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.4 g

View full nutritional breakdown of stuffed green pepper soup calories by ingredient


Introduction

from a WW class , tastes like it says from a WW class , tastes like it says
Number of Servings: 12

Ingredients

    16 oz 93% Lean Ground Beef
    1 cup, chopped Onions, raw
    .5 tbsp Basil
    1 tsp Oregano, ground
    1.5 cup Tomato Sauce
    1 cup Del Monte Petite Cut Diced Tomatoes
    2 cup, chopped Green Peppers (bell peppers)
    1 portion, amount of dry mix to Beef bouillon
    3 cup (8 fl oz) Water, tap
    1 serving Brown rice (1 cup cooked)

Directions

brown beef with onion. place in slow cooker with remaining ingredients on low for 6-8 hours, or place in soup pot and simmer 1 hour

Serving Size: 1 cup serving/makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user CHERYLC1961.