Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 104.6
Total Fat 2.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 323.7 mg
Potassium 177.0 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.7 g
Sugars 2.7 g
Protein 9.4 g
Vitamin A 5.4 %
Vitamin B-12 0.1 %
Vitamin B-6 5.0 %
Vitamin C 35.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.6 %
Copper 3.2 %
Folate 2.4 %
Iron 6.7 %
Magnesium 2.4 %
Manganese 4.3 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed green pepper soup

View the full stuffed green pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed green pepper soup

60 calories of 93% Lean Ground Beef, (1.33 oz)

17 calories of Brown rice (1 cup cooked), (0.08 serving)

10 calories of Tomato Sauce, (0.13 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)

1 calories of Beef bouillon, (0.08 portion, amount of dry mix to make 8 fl oz prepared)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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