Cranberry tuna salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 336.4
- Total Fat: 5.9 g
- Cholesterol: 81.7 mg
- Sodium: 583.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.2 g
- Protein: 48.2 g
View full nutritional breakdown of Cranberry tuna salad calories by ingredient
Introduction
A healthy alternative to traditional A healthy alternative to traditionalNumber of Servings: 2
Ingredients
-
16.0 oz Tuna, Canned in Water, drained
0.33 cup Cranberries, dried, sweetened (craisins)
1.0 oz (85 seeds) Pumpkin seeds
0.25 container (4 oz) Yogurt, plain, low fat
1.0 tbsp chopped Onions, raw
Salt and pepper to taste
Directions
Mix all ingredients in a bowl
Serving Size: Makes two serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user CHUNTER0611.
Serving Size: Makes two serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user CHUNTER0611.