Cranberry tuna salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 5.9 g
  • Cholesterol: 81.7 mg
  • Sodium: 583.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 48.2 g

View full nutritional breakdown of Cranberry tuna salad calories by ingredient


Introduction

A healthy alternative to traditional A healthy alternative to traditional
Number of Servings: 2

Ingredients

    16.0 oz Tuna, Canned in Water, drained
    0.33 cup Cranberries, dried, sweetened (craisins)
    1.0 oz (85 seeds) Pumpkin seeds
    0.25 container (4 oz) Yogurt, plain, low fat
    1.0 tbsp chopped Onions, raw
    Salt and pepper to taste

Directions

Mix all ingredients in a bowl

Serving Size: Makes two serving

Number of Servings: 2.0

Recipe submitted by SparkPeople user CHUNTER0611.

TAGS:  Fish | Lunch | Fish Lunch |