Egg muffin (1 reg. size muffin)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 3.9 g
  • Cholesterol: 140.1 mg
  • Sodium: 61.0 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Egg muffin (1 reg. size muffin) calories by ingredient


Introduction

mix ingred. and bake mix ingred. and bake
Number of Servings: 4

Ingredients

    3 large Egg, fresh, whole, raw
    .25 cup, chopped Onions, raw
    0.25 cup Bell Pepper, Green Raw (by SHHUGHES)
    .25 serving Skinny gut scramble veggie only (by MSVAGARDENER)

Directions

mix all
pour into muffin tin
Bake at 350 for 13-15 mins.


Serving Size: makes 4 regular size or 2 large muffins