Kickin Lemon Chicken

Kickin Lemon Chicken
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.5
  • Total Fat: 8.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 88.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.9 g

View full nutritional breakdown of Kickin Lemon Chicken calories by ingredient


Introduction

Chicken and salsa with lemon Chicken and salsa with lemon
Number of Servings: 2

Ingredients

    0.5 medium (2-1/2" dia) Onions, raw
    8.0 tbsp Cilantro, raw
    0.5 serving Lemon, fresh squeezed, juice of one whole lemon
    3.0 serving Tomatoes, Roma, Fresh, 1 Med
    6.0 oz baked chicken skinless leg quarter
    3.0 serving jalapeņo pepper
    3.5 serving tomato sauce special value

Directions

Bake chicken and blend salsa ingredients Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user MMBJ1987.