Pumkin Spice Nutri-shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.3
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.3 mg
  • Total Carbs: 72.6 g
  • Dietary Fiber: 21.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Pumkin Spice Nutri-shake calories by ingredient


Introduction

Nutriblast shake that's full of fiber and nutrients. Nutriblast shake that's full of fiber and nutrients.
Number of Servings: 1

Ingredients

    0.5 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
    1 tbsp Honey
    8 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    12 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    2 tbsp Cinnamon, ground
    .25 tsp Nutmeg, ground
    0.25 tsp Cloves, ground
    .25 tsp Allspice
    .25 tsp Ginger Root
    1 tsp Vanilla Extract
    1 small (6" to 6-7/8" long) Banana, fresh
    1 small (5-1/2" long) Carrots, raw

Directions

Freeze ingredients until ready to make. Blend in a Nutribullet until smooth. Use as a meal replacement or dessert

Serving Size: makes one serving