Quinoa in Beef Broth

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 386.1 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.6 g

View full nutritional breakdown of Quinoa in Beef Broth calories by ingredient



Number of Servings: 3

Ingredients

    1 cup Quinoa
    2 cups Beef Broth (low sodium)
    Your favourite seasonings

Directions

Rinse Quinoa to remove bitter coating to seeds. Bring 1 cup beef broth and 1 cup water to a boil. Add the rinsed quinoa. Lower heat, and simmer until all the liquid is absorbed.

Number of Servings: 3

Recipe submitted by SparkPeople user GOURMET2.