9 can soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 7.0 g
  • Cholesterol: 92.0 mg
  • Sodium: 921.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.4 g

View full nutritional breakdown of 9 can soup calories by ingredient


Introduction

Quick soup, freezes well, very filling Quick soup, freezes well, very filling
Number of Servings: 8

Ingredients

    2.5 serving Sliced New Potatoes
    4 serving Ro*Tel Tomatoes
    2 serving Corn, canned, Kroger sweet golden corn (1/2 cup serving)
    2 cup Hormel Turkey Chili No beans
    1 cup Mixed Vegetables, canned
    1.0 cup Green Giant Cut Green Beans, can
    1.0 cup Great Value reduced sodium black beans
    1.0 cup Del Monte Diced Tomatoes, No Salt Added
    2 cup (8 fl oz) Water, tap
    16 oz Turkey Burger, Jennie-O
    1 large Egg, fresh, whole, raw
    1 oz Bread crumbs, dry, grated, plain
    1 tsp Mrs. Dash (R) Original Blend

Directions

mix egg, bread crumbs, turkey burger, seasoning. make into 1/2" meatballs, cook in skillet in Pam, rolling until brown/done.
Mix all can ingredients (low sodium when able) into large pot, liquid and all, and 2 cups of additional water. Add meatballs and simmer until heated through on low/med heat. Enjoy!

Serving Size: 8 - 1.5 cup servings