Sweet potato fennel soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 51.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 240.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.1 g
- Protein: 0.9 g
View full nutritional breakdown of Sweet potato fennel soup calories by ingredient
Introduction
Soup for a cold night Soup for a cold nightNumber of Servings: 10
Ingredients
-
1 tsp Cardamom, ground
0.50 tsp Thyme, ground
2 cup, chopped Carrots, raw
0.50 cup, chopped Onions, raw
2 cup, cubes Sweet potato
1 cup, sliced Fennel
0.25 tsp Cloves, ground
4 cup Swanson vegatable broth (by SHAMOO1952)
4 cup (8 fl oz) Water, tap
.5 tsp Cinnamon, ground
Tips
Vary spices.
Use water or chicken or vegetable stock.
Directions
Add onion and fennel to pan sprayed with cooking spray or use several teaspoons olive oil.
Sauté until starting to caramelize.
Add spices and stir until aromatic.
Add all ingredients to pot, add water or chicken stock.
Simmer at leas an hour or until potatoes are soft.
Remove half of vegetables from pan, blend until creamy and add back into soup.
All the soup can be blended.
Serving Size: 10- 1 cup servings
Sauté until starting to caramelize.
Add spices and stir until aromatic.
Add all ingredients to pot, add water or chicken stock.
Simmer at leas an hour or until potatoes are soft.
Remove half of vegetables from pan, blend until creamy and add back into soup.
All the soup can be blended.
Serving Size: 10- 1 cup servings