Skinny Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.6
- Total Fat: 2.3 g
- Cholesterol: 55.2 mg
- Sodium: 103.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.0 g
- Protein: 25.7 g
View full nutritional breakdown of Skinny Chicken Salad calories by ingredient
Introduction
Amazing flavorful chicken salad Amazing flavorful chicken saladNumber of Servings: 4
Ingredients
-
12oz Poached Chicken Breast
1/4 cup Craisins
1 cup Plain Nonfat yogurt
1/2 cup celery
1/4 cup finely sliced and diced raw jicama
1/4 cup Green Bell Pepper
Directions
Poach chicken with seasonings of choice
Shred chicken
Combine remaining ingredients into the shredded chicken
Season with salt/pepper to taste. (Adjust nutrition, as needed)
Divide into four equal portions
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user JUSTSIMPLYQ.
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user JUSTSIMPLYQ.