Skinny Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 2.3 g
  • Cholesterol: 55.2 mg
  • Sodium: 103.1 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.7 g

View full nutritional breakdown of Skinny Chicken Salad calories by ingredient


Introduction

Amazing flavorful chicken salad Amazing flavorful chicken salad
Number of Servings: 4

Ingredients

    12oz Poached Chicken Breast
    1/4 cup Craisins
    1 cup Plain Nonfat yogurt
    1/2 cup celery
    1/4 cup finely sliced and diced raw jicama
    1/4 cup Green Bell Pepper

Directions

Poach chicken with seasonings of choice Shred chicken Combine remaining ingredients into the shredded chicken Season with salt/pepper to taste. (Adjust nutrition, as needed) Divide into four equal portions

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user JUSTSIMPLYQ.