PBFit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 4.5 g
  • Cholesterol: 7.9 mg
  • Sodium: 145.6 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.9 g

View full nutritional breakdown of PBFit Smoothie calories by ingredient


Introduction

Healthy, low fat smoothie Healthy, low fat smoothie
Number of Servings: 1

Ingredients

    2 tbsp PB Fit
    1 tsp Coconut Palm sugar
    1 tbsp Cocoa, dry powder, unsweetened
    2-4 ice cube
    1/2 small ripe Banana
    2/3 cup Milk, 1% or nonfat

Directions

Add all ingredients to blender and mix on high until smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DSCHIAVO.