Betty Crock Quick Chicken and Dumplings (Vegetarian version)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 5.2 g
  • Cholesterol: 7.8 mg
  • Sodium: 938.2 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.1 g

View full nutritional breakdown of Betty Crock Quick Chicken and Dumplings (Vegetarian version) calories by ingredient


Introduction

From: http://www.bettycrocker.com/recipes/quick-
chicken-and-dumplings/ad7c6928-c648-4a
bb-9ee7-babcac700ca7 (sub gardein chicken for real chicken)
From: http://www.bettycrocker.com/recipes/quick-
chicken-and-dumplings/ad7c6928-c648-4a
bb-9ee7-babcac700ca7 (sub gardein chicken for real chicken)

Number of Servings: 4

Ingredients

    1.5 cup Milk, nonfat (skim milk)
    1 cup Peas and carrots, frozen
    2 cup Campbell's Healthy Request Cream of Celery Soup
    1 cup Heart Smart Bisquick (mix only)
    .75 cup Milk, nonfat (skim milk)
    2 serving Chicken Scallopini, Gardein (by FTHATFU)

Directions

1.Heat 1 1/2 cups milk, the peas and carrots, cooked chicken and soup to boiling in 3-quart saucepan, stirring frequently.
2 Stir Bisquick mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika.
3 Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.

Serving Size: Make 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMASON226.