Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 5.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 7.8 mg
Sodium 938.2 mg
Potassium 676.9 mg
Total Carbohydrate 45.2 g
Dietary Fiber 2.2 g
Sugars 12.3 g
Protein 16.1 g
Vitamin A 76.1 %
Vitamin B-12 8.7 %
Vitamin B-6 4.5 %
Vitamin C 8.8 %
Vitamin D 14.1 %
Vitamin E 0.8 %
Calcium 31.9 %
Copper 2.3 %
Folate 4.9 %
Iron 14.9 %
Magnesium 5.3 %
Manganese 4.3 %
Niacin 3.1 %
Pantothenic Acid 5.3 %
Phosphorus 16.0 %
Riboflavin 13.0 %
Selenium 4.8 %
Thiamin 7.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Betty Crock Quick Chicken and Dumplings (Vegetarian version)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty Crock Quick Chicken and Dumplings (Vegetarian version)

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)

45 calories of Chicken Scallopini, Gardein, (0.50 serving)

32 calories of Milk, nonfat, (0.38 cup)

19 calories of Peas and carrots, frozen, (0.25 cup)

16 calories of Milk, nonfat, (0.19 cup)


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