Super Salmon Patties
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 363.0
- Total Fat: 15.6 g
- Cholesterol: 115.6 mg
- Sodium: 299.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.0 g
- Protein: 27.4 g
View full nutritional breakdown of Super Salmon Patties calories by ingredient
Introduction
Great tasting, fast, easy and nutritious!Loaded with "Good Fat" & Protein! Great tasting, fast, easy and nutritious!
Loaded with "Good Fat" & Protein!
Number of Servings: 8
Ingredients
-
2 Cans Pink Salmon
2 large eggs
2 pkg Fat Free Saltine Crackers
4 tbsp Extra Virgin Olive Oil
1 med chopped yellow onion
Garlic Salt & Pepper to taste
Directions
Drain and remove bones/skin (my preference) from salmon.
Put in large mixing bowl. Add eggs, onions and crushed up crackers. Mix well.
Heat oil in skillet. Form salmon mix into patties and fry in skillet about 3min each side or until golden brown. Season with garlic salt & pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user SHERRI08.
Put in large mixing bowl. Add eggs, onions and crushed up crackers. Mix well.
Heat oil in skillet. Form salmon mix into patties and fry in skillet about 3min each side or until golden brown. Season with garlic salt & pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user SHERRI08.