Chinese Pepper steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 7.0 g
  • Cholesterol: 64.6 mg
  • Sodium: 907.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 29.5 g

View full nutritional breakdown of Chinese Pepper steak calories by ingredient
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Introduction

nutrition does not include rice nutrition does not include rice
Number of Servings: 6

Ingredients

    1.5 lb Beef, round steak
    1.5 cup Bean sprouts
    2 serving 1 Med. Green Bell Pepper
    0.5 cup slices Water chestnuts
    822 grams Canned Tomatoes
    4 tbsp Soy sauce (tamari)
    .5 tsp Granulated Sugar
    1 clove Garlic
    1 tbsp Extra Virgin Olive Oil
    1 tbsp Argo Cornstarch

Directions

Prep: Mince garlic, slice peppers, slice beef in thin strips. Drain and rinse bean sprouts and sliced water chestnuts.

Heat oil in pan & add garlic & pepper. Add beef, cook until brown on all sides. Add tamari & sugar. Cover, cook on high for 5 minutes. Add bean sprouts, water chestnuts, tomatoes & green pepper. Cover & cook 5 min. Thicken with cornstarch. Serve over rice.

Serving Size: 6 servings 1.25 - 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user CAMPINCHICKS.

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