Thai Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 4.6 g
  • Cholesterol: 105.4 mg
  • Sodium: 107.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 40.2 g

View full nutritional breakdown of Thai Chicken Salad calories by ingredient


Introduction

yummy new way to make chicken. you can even pick up a rotiseree from the store. yummy new way to make chicken. you can even pick up a rotiseree from the store.
Number of Servings: 4

Ingredients

    24 ounces Chicken Breast (cooked), no skin, roasted
    4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    6 tbsp Cilantro, raw
    1 large (7-1/4" to 8-1/2" long) Carrots, raw
    1 cup Bean sprouts
    2 tbsp chopped Scallions, raw

Tips

start your chicken in the crockpot the night before.


Directions

once chicken is cooked, shred it into bite size pieces in a large mixing bowl. combine with rest of ingredients and top with Thai Sesame dressing--see my recipe for this.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAT_WRIGHT.