Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 530.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,194.7 mg
  • Total Carbs: 131.9 g
  • Dietary Fiber: 17.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Mango Salsa calories by ingredient


Introduction

Hubby brought his appetite for this back from Nicaragua. After several tries, this brought him back there Hubby brought his appetite for this back from Nicaragua. After several tries, this brought him back there
Number of Servings: 1

Ingredients

    3.0 cup, sliced Mangos
    3.0 serving Tomatoes, Roma, Fresh, 1 Med
    2.0 tbsp Cilantro, raw
    1.0 cup, chopped Onions, raw
    1.0 tbsp Bragg Apple Cider Vinegar
    1.0 fruit (2" dia) Limes
    1.0 tsp Granulated Sugar
    1.0 tsp Garlic
    0.5 tsp Salt
    0.5 tsp Pepper, black

Directions

Chop everything, mix, let sit for about an hour to mingle. Enjoy!!

Serving Size: Makes a medium size bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user ALEXANDERZPC.