slow cooker beef

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,368.7
  • Total Fat: 32.0 g
  • Cholesterol: 476.3 mg
  • Sodium: 3,135.8 mg
  • Total Carbs: 75.5 g
  • Dietary Fiber: 12.3 g
  • Protein: 188.2 g

View full nutritional breakdown of slow cooker beef calories by ingredient


Introduction

This recipe is open to whatever you want to add. Rice or Bulger can be used instad of barley. Low sodium broth/ bullion also work. This recipe is open to whatever you want to add. Rice or Bulger can be used instad of barley. Low sodium broth/ bullion also work.
Number of Servings: 1

Ingredients

    cut up mushrooms
    1.5 lb beef roast, cubed
    4 cups of stock
    seasonings, to tast (italian, ranch, pepper)
    1.5c barley

Directions

add broth to your slow cooker. mix in seasonings (to taste). then add cut mushrooms and meat. let cook for 1 hr on high. then add barley. When done, it is like a casseole, The barley soaks up the liquid.


Makes 7-8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user IMREITE.