COCONUT FLOUR PANCAKES

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.5
  • Total Fat: 18.7 g
  • Cholesterol: 279.0 mg
  • Sodium: 758.1 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 10.6 g
  • Protein: 14.5 g

View full nutritional breakdown of COCONUT FLOUR PANCAKES calories by ingredient


Introduction

COCONUT FLOUR PANCAKES COCONUT FLOUR PANCAKES
Number of Servings: 4

Ingredients

    6 large Egg, fresh, whole, raw
    0.50 tsp Salt
    1 tbsp Vanilla extract, imitation, alcohol
    0.50 tsp Baking Soda
    9 tsp Splenda
    8 tbsp coconut flour
    4 tbsp Blue Bonnet Margarine
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

HEAT AND SPRAY GRIDDLE, SPOON 2 TBS SPREAD INTO 3-4IN CIRCLE. COOK UNTIL BOTTOM IS GOLDEN THEN FLIP

Serving Size: MAKES 3 PANCAKES (USE 2TBS/PANCAKE)