Tralise's Strawberry and Spinach Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 172.2
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 124.9 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.0 g
- Protein: 4.0 g
View full nutritional breakdown of Tralise's Strawberry and Spinach Salad calories by ingredient
Introduction
A spring inspired spinach salad with sliced strawberries and either unsalted sunflowers or chopped pecans. Add a tablespoon of poppy seed dressing. A spring inspired spinach salad with sliced strawberries and either unsalted sunflowers or chopped pecans. Add a tablespoon of poppy seed dressing.Number of Servings: 1
Ingredients
-
.50 cup, halves Strawberries, fresh
1 cup Spinach, fresh
.50 oz Sunflower Seeds, without salt
.50 serving Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp
Tips
Gluten free and vegetarian
Directions
Fresh Spinach, washed and patted dry.
Sliced strawberries (not chopped).
Add unsalted sunflower seeds
---It's also quite good if you wish to replace the sunflower seeds with chopped pecans. If you switch out to pecans, add the extra calories, fiber and protein.
I could only find the Annie's version for the Poppy Seed Dressing. There are several lighter versions than Annie's available at any Kroger's. Or you can google and mix your own.
This salad is fairly sweet. FYI.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TIRZAHLOU.
Sliced strawberries (not chopped).
Add unsalted sunflower seeds
---It's also quite good if you wish to replace the sunflower seeds with chopped pecans. If you switch out to pecans, add the extra calories, fiber and protein.
I could only find the Annie's version for the Poppy Seed Dressing. There are several lighter versions than Annie's available at any Kroger's. Or you can google and mix your own.
This salad is fairly sweet. FYI.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TIRZAHLOU.