peanut butter breakfast bars/dark chocolate chips
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 296.8
- Total Fat: 23.4 g
- Cholesterol: 0.0 mg
- Sodium: 101.0 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.9 g
- Protein: 9.4 g
View full nutritional breakdown of peanut butter breakfast bars/dark chocolate chips calories by ingredient
Introduction
10 bars per batch 10 bars per batchNumber of Servings: 10
Ingredients
-
2 large Egg white, fresh
8 tbsp jif natural crunchy peanut butter
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
8 tbsp Hershey's Special Dark Chocolate Chips
8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
24 tsp Swerve All Natural Sweetener (by JANIS-IRENE)
.5 cup, whole Almonds
4 oz Cashew, Planter's Halves & Pieces w/ sea salt
.16 tbsp Chia Seeds CHIA POWER Navitas
Tips
You can substitute sugar free chocolate chips for a lower carb option, I just couldn't find any.
Directions
mix all ingredients together, line dish with parchment paper, press into dish, bake at 350 for 10-15 minutes. Remove, let cool then place in fridge to get cold. Once cold, remove to slice. Keep refrigerated.
Serving Size: 8x8 pyrex dish
Number of Servings: 10
Recipe submitted by SparkPeople user LIANE297451.
Serving Size: 8x8 pyrex dish
Number of Servings: 10
Recipe submitted by SparkPeople user LIANE297451.