Fajita Chicken and Black Bean Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 287.0
- Total Fat: 10.0 g
- Cholesterol: 25.0 mg
- Sodium: 217.0 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.8 g
- Protein: 24.4 g
View full nutritional breakdown of Fajita Chicken and Black Bean Stuffed Peppers calories by ingredient
Introduction
no rice added no rice addedNumber of Servings: 3
Ingredients
-
2 tsp Spice World Garlic Minced
.25 serving Onion
7.5 oz John Soules Foods Fajita Chicken
3 serving 1 Med. Green Bell Pepper
12 tbsp Tostito's Restaurant Style Salsa
0.75 cup Sargento 4 cheese Mexican off the block
1.5 cup Wild Oats Organic Black Beans
chili powder
jalapeno sauce
salt and pepper
Tips
make sure the fajita chicken is thawed out
Directions
pre heat oven to 400
cut open peppers and set in a baking dish
heat up coconut oil in skillet and sautee onions and garlic
add chicken, black beans, spices and salsa
cook about 5 minutes season to taste
place mixture into peppers and cover with foil
cook for 30 min or until peppers are soft
remove foil add 1/4 c of cheese on top of each pepper
cook for an additional 5 minutes or until melted.
serve
Serving Size: 3 peppers
Number of Servings: 3
Recipe submitted by SparkPeople user CHELSEADANIELE.
cut open peppers and set in a baking dish
heat up coconut oil in skillet and sautee onions and garlic
add chicken, black beans, spices and salsa
cook about 5 minutes season to taste
place mixture into peppers and cover with foil
cook for 30 min or until peppers are soft
remove foil add 1/4 c of cheese on top of each pepper
cook for an additional 5 minutes or until melted.
serve
Serving Size: 3 peppers
Number of Servings: 3
Recipe submitted by SparkPeople user CHELSEADANIELE.