BeWELL Avo-Mango Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.3
  • Total Fat: 13.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 312.5 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 9.9 g
  • Protein: 20.0 g

View full nutritional breakdown of BeWELL Avo-Mango Smoothie calories by ingredient


Introduction

1 scoop protein powder, vanilla-1/2 cup mango, 2tbsp avocado, 1 handful baby kale or spinach, 1 cup almond milk unsweetened, ice 1 scoop protein powder, vanilla-1/2 cup mango, 2tbsp avocado, 1 handful baby kale or spinach, 1 cup almond milk unsweetened, ice
Number of Servings: 1

Ingredients

    1 serving Aria Women's Protein Powder - Vanilla (by MIKEKIMMIA)
    1 cup Milk -Silk Pure Almond Milk, unsweetened vanilla
    1 cup, sliced Mangos
    2 cup kale - Glory chopped kale, fresh
    .25 cup, pureed Avocados, California (Haas)
    1 cup (8 fl oz) Water, tap

Directions

blend all ingredients together except ice, after blended well add ice. serve.

Serving Size: makes 2 cups serving size total 353cal

Number of Servings: 1

Recipe submitted by SparkPeople user SHAWN462.