Pudding Dessert


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Pudding Dessert calories by ingredient


Introduction

A yummy dessert that is not high in calories and VERY low in fat, but it feels like you're splurging! A yummy dessert that is not high in calories and VERY low in fat, but it feels like you're splurging!
Number of Servings: 1

Ingredients

    0.5 cup of homemade pudding (butterscotch is my fav)

    2 crushed up graham crackers

    3 tbsp of dream whip (i make mine with skim milk)

Directions

1. Crush up 2 graham crackers in a baggie. I use a rolling pin for this.

2. Make your favorite flavor of homemade pudding, using skim milk.

3. Make your dream whip topping, using skim milk (You can leave this out for 15 less calories).

4. Put crushed graham crackers in bottom of a small bowl saving a teaspoon for the end. Add 1/2 cup of pudding. Put 3tbsp of dream whip on top. Sprinkle the teaspoon of graham crackers on top.

5. Serve and enjoy!!

This recipe makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELISSA833.

Member Ratings For This Recipe


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    Incredible!
    This was sooo yummy. I only had 2% milk on hand so to somewhat make up for those added calories, carbs, and fat i just crumbled 1/2 of a graham cracker ontop and did not use any whipped cream. It was still so delicious and satisfying :) Thanks - 1/24/11


  • no profile photo

    Incredible!
    This sounds great I am gonna have to try:) - 7/30/08


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    I really think I'll give this a try!!!! - 7/6/08


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    OMG!!!!delis - 6/12/08


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    Incredible!
    This recipe is really rich and filling. I grated some milk chocolate over the top just because I love chocolate, though it wasn't really necessary. This dessert is really good! - 6/4/08