Sandi's Low Sodium Tuna Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.8
- Total Fat: 5.1 g
- Cholesterol: 12.6 mg
- Sodium: 407.5 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.3 g
- Protein: 9.6 g
View full nutritional breakdown of Sandi's Low Sodium Tuna Casserole calories by ingredient
Introduction
This is a low sodium version of tuna casserole. Revisions to come. This is a low sodium version of tuna casserole. Revisions to come.Number of Servings: 4
Ingredients
-
1 serving Tabatchnick Cream of Mushroom Soup
0.38 cup Chicken of the Sea Solid White Tuna in Water
1.75 serving Winco Green Beans Cut
0.5 cup Mexican Grey Squash (by KALIYUGA23)
0.66 cup Raley's Whole Grain Penne
0.125 cup Kraft Shredded 2% Mexican Four Cheese blend
.5 oz Winco Classic Potato Chips
Tips
We plan to try this recipe with low sodium soup, chips and cheese.
Directions
Boil pasta. Drain. Mix in grated squash, tuna, soup, green beans, and half the crushed chips in a glass casserole dish. Sprinkle cheese and remaining crushed chips on top. Bake at 350 degrees for 20 minutes or until center of casserole is the desired temperature.
Serving Size: Makes 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSSFEATHERS.
Serving Size: Makes 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSSFEATHERS.
