EDAMAME AVOCADO PASTA SALAD

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 11.3 g
  • Cholesterol: 10.8 mg
  • Sodium: 151.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 10.7 g
  • Protein: 21.8 g

View full nutritional breakdown of EDAMAME AVOCADO PASTA SALAD calories by ingredient


Introduction

jam packed w goodness! jam packed w goodness!
Number of Servings: 6

Ingredients

    8 oz Explore Asian Gluten Free Organic Edamame %26 Mung Bean Fettuccine shape pasta (by QUEENLADY2008)
    1 cup Cherry Tomatos
    2 serving Black Forest Ham, Kirkland Signature from smoked hams - 3 slices (by ALOUICIOUS)
    1 large Scallions, raw
    6 tbsp Cilantro, raw
    2 fruit without skin and seeds Avocados, California (Haas)
    3 tbsp Lime Juice, juice of 1 lime
    .5 tsp Cumin seed
    .5 tsp Garlic powder
    .5 cup Buttermilk, lowfat
    salt and pepper to taste

Tips

original recipe called for rotini so try any pasta you love!


Directions

TWO PART RECIPE!

SALAD:
pasta, tom's, ham ( diced cooked to crispy), onion (thinly sliced), 2 Tbsp chopped cilantro, I diced avocado, I tsp lime fresh juice

cook pasta according to direction. rinse w cold water and drain
toss w avocado and lime together
now combine mixture w pasta...
finally toss in dressing...

DRESSING:
1 avocado, juice from 1/2 a fresh lime, 1/4 cup freshly chopped cilantro, 1/2 tsp cumin, 1/2 tsp garlic powder, 1/2 cup buttermilk, salt and pepper to taste

place ALL dressing ingredients into a blender and blend until smooth! super easy!

Serving Size: 6 servings @ 267 cals ea