Peach Oatmeal Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.7 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Peach Oatmeal Smoothie calories by ingredient


Introduction

Breakfast or snack smoothie Breakfast or snack smoothie
Number of Servings: 1

Ingredients

    1 cup Peaches, sliced frozen, no sugar added (Great Value)
    .25 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    .50 tbsp Chia Seed (Nutiva) 1 Tbsp
    .50 small (6" to 6-7/8" long) Banana, fresh
    .25 serving my V8 Fusion Energy Orange Pineapple - 8fl oz/Serving (by POLARISB)
    4 oz Silk cashew milk unsweetened
    1 serving *Truvia (Zero Cal Stevia) 1 packet (by WYNTER57)

Directions

Add all ingredients to blender or nutribullet, blend well and enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHELLP71.