Sweet Lamb Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 405.2
- Total Fat: 10.4 g
- Cholesterol: 97.5 mg
- Sodium: 345.1 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 6.8 g
- Protein: 38.6 g
View full nutritional breakdown of Sweet Lamb Curry calories by ingredient
Introduction
! !Number of Servings: 4
Ingredients
-
2 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
100 grams Raisins
600 grams Lamb, Cubed
2 cup Beef stock, home-prepared
1 medium (2-1/2" dia) Onions, raw
1 tsp Cinnamon, ground
1 tsp Coriander, ground (by LEGALLYBLONDE81)
1 tsp Cumin (ground) (by IVORYGRL1)
1 tbsp Mustard seed, yellow
4 tbsp Curry powder
1.5 cup Tomatoes - sm cherry tomatoes
100 gram Greek Yoghurt, Fat Free (by WECANDOIT2009)
1 serving bilash plain poppadom (approx 9g) (by SIMONB3176)
Directions
1. Brown meat.
2. Remove meat. Add onions and herbs and fry.
3. Add curry powder, mustard seeds, and cinnamon.
4. Add stock and apples.
5. Re-add meat.
6. Place in oven 1.5 hours.
7. Add tomatoes and raisins and leave 30 mins.
8. Serve with yoghurt and poppadums.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NEDDRICK98.
2. Remove meat. Add onions and herbs and fry.
3. Add curry powder, mustard seeds, and cinnamon.
4. Add stock and apples.
5. Re-add meat.
6. Place in oven 1.5 hours.
7. Add tomatoes and raisins and leave 30 mins.
8. Serve with yoghurt and poppadums.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NEDDRICK98.