Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.2 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 97.5 mg |
| Sodium | 345.1 mg |
| Potassium | 1,072.1 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 6.8 g |
| Sugars | 24.7 g |
| Protein | 38.6 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 68.3 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 10.1 % |
| Copper | 21.4 % |
| Folate | 14.2 % |
| Iron | 34.4 % |
| Magnesium | 21.6 % |
| Manganese | 29.9 % |
| Niacin | 53.6 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 40.5 % |
| Riboflavin | 31.5 % |
| Selenium | 58.6 % |
| Thiamin | 21.9 % |
| Zinc | 46.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Lamb Curry
View the full Sweet Lamb Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Lamb Curry
201 calories of Lamb, Cubed, (150 grams)
75 calories of Raisins, (25 grams)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Curry powder, (1 tbsp)
16 calories of Beef stock, home-prepared, (0.50 cup)
13 calories of Mustard seed, yellow, (0.25 tbsp)
13 calories of Yoghurt, Greek -Fat Free (n), (25 gram)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes - sm cherry tomatoes, (0.38 cup)
9 calories of bilash plain poppadom (approx 9g), (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Coriander, ground, (0.25 tsp)
0 calories of Cumin (ground), (0.25 tsp)
Calories per serving of Sweet Lamb Curry
201 calories of Lamb, Cubed, (150 grams)
75 calories of Raisins, (25 grams)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Curry powder, (1 tbsp)
16 calories of Beef stock, home-prepared, (0.50 cup)
13 calories of Mustard seed, yellow, (0.25 tbsp)
13 calories of Yoghurt, Greek -Fat Free (n), (25 gram)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes - sm cherry tomatoes, (0.38 cup)
9 calories of bilash plain poppadom (approx 9g), (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Coriander, ground, (0.25 tsp)
0 calories of Cumin (ground), (0.25 tsp)
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