Low cal wendys frosty

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 3.7 g
  • Cholesterol: 27.5 mg
  • Sodium: 561.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Low cal wendys frosty calories by ingredient


Introduction

Guilt free treat Guilt free treat
Number of Servings: 1

Ingredients

    1.0 serving Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only)
    0.5 serving Protein Shake...Leanfit brand...whey protein shake chocolate ...I scoop...32grams
    8.0 oz Silk cashew milk unsweetened
    1.0 tbsp Cocoa, dry powder, unsweetened
    1.0 tsp Vanilla Extract
    Two handfuls ice

Directions

Blend in nutri bullet

Serving Size: 1 frosty

Number of Servings: 1.0

Recipe submitted by SparkPeople user JERSEY2448.