Mini breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 8.2 g
  • Cholesterol: 203.8 mg
  • Sodium: 155.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Mini breakfast casserole calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    1.0 large Egg, fresh, whole,
    3.0 Grams Zucchini
    0.5 ounces Chicken Breast (cooked), no skin, roasted
    1.0 serving Provolone Cheese-Sargento Ultra Thin (1 slice)

Directions

Line a cupcake pan with the paper liners scramble the egg add the chicken and shred the zuchini add part of the slice of cheese. ( they didnt let me add less then 1 slice) bake @ 350 for 15-20 mins or until its not liquidy anymore

Serving Size: 1 cupcake

Number of Servings: 1.0

Recipe submitted by SparkPeople user COOLCATN1.