Green Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 230.4
- Total Fat: 3.4 g
- Cholesterol: 32.5 mg
- Sodium: 156.3 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.7 g
- Protein: 19.8 g
View full nutritional breakdown of Green Blueberry Smoothie calories by ingredient
Introduction
Great breakfast. Great breakfast.Number of Servings: 2
Ingredients
-
1 cup, unthawed Blueberries, frozen (unsweetened)
2 extra small (less than 6" long Banana, fresh
4 oz Fage Total 0% Fat Free Plain Greek Yogurt
3 tsp imitation vanilla flavoring (by DAUGHTEROFLIGHT)
1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1.5 cup Spinach, fresh
Directions
Add all ingredients and blend well. Use frozen spinach, blueberries and banana's.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user LBCHERRY.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user LBCHERRY.