Whole Wheat Linguine w/Meat Sauce

Whole Wheat Linguine w/Meat Sauce
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 6.7 g
  • Cholesterol: 43.3 mg
  • Sodium: 195.0 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 27.6 g

View full nutritional breakdown of Whole Wheat Linguine w/Meat Sauce calories by ingredient


Introduction

High in protein and low in fat! High in protein and low in fat!
Number of Servings: 6

Ingredients

    1 jar Ragu Chunky Super Vegetable Primavera
    1 can green peas
    14 medium mushrooms, fresh, quartered
    1 box Ronzoni Healthy Harvest Linguine, 100% Whole Grain
    1 lb. 93% lean ground beef

Directions

1. In a large sauce pot, sauté meat and preferred spices until thoroughly cooked. If desired, drain fat. 2. Add pasta sauce, peas and mushrooms. Add about 3/4-1 jar of water to thin sauce. 3. While sauce simmers for 15-20 minutes, boil water for pasta. Add about 1/2 Tbsp of olive oil to prevent sticking. 4. When water reaches a rolling boil, add pasta and stir. Add salt and cook until pasta is al dente. 5. Drain and serve sauce over pasta.

Serving Size: Makes 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user STEPHANIESIAM.