Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 195.0 mg |
| Potassium | 371.9 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.6 g |
| Protein | 27.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 6.7 % |
| Folate | 1.7 % |
| Iron | 7.9 % |
| Magnesium | 0.9 % |
| Manganese | 1.0 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 10.3 % |
| Selenium | 5.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Linguine w/Meat Sauce
View the full Whole Wheat Linguine w/Meat Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Linguine w/Meat Sauce
180 calories of Ronzoni Healthy Harvest Linguine, 100% Whole Grain, (1 serving)
120 calories of 93% Lean Ground Beef, (2.67 oz)
17 calories of Heinz Premium Quality Peas, (0.17 cup)
13 calories of Ragu Chunky Super Vegetable Primavera, (0.08 cup)
9 calories of Mushrooms, fresh, (2.33 medium)
Calories per serving of Whole Wheat Linguine w/Meat Sauce
180 calories of Ronzoni Healthy Harvest Linguine, 100% Whole Grain, (1 serving)
120 calories of 93% Lean Ground Beef, (2.67 oz)
17 calories of Heinz Premium Quality Peas, (0.17 cup)
13 calories of Ragu Chunky Super Vegetable Primavera, (0.08 cup)
9 calories of Mushrooms, fresh, (2.33 medium)