Scrambled Tofu Burritos

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 7.4 g
  • Cholesterol: 6.9 mg
  • Sodium: 209.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 12.5 g

View full nutritional breakdown of Scrambled Tofu Burritos calories by ingredient


Introduction

Perfect for freezing, makes a quick and easy breakfast Perfect for freezing, makes a quick and easy breakfast
Number of Servings: 9

Ingredients

    9 serving Alejandro's Whole Wheat Tortillas
    2 tbsp ghee or coconut oil
    1 medium red onion
    1 large red bell pepper
    2 cup Spinach, fresh
    15 oz (1 package) Trader Joe’s Organic Sprouted Tofu
    1 tsp sea salt
    1 tsp garlic powder
    1 tsp cumin powder
    1/2 tsp chili powder
    1 tsp turmeric

Directions

Dice red onion and red bell pepper, sauté in butter until soft but not browned; remove from heat, set aside. In same pan, add crumbled tofu, sauté until slightly browned. Add spices to 2-4 tbsp water to make a sauce, pour over tofu, cook off excess moisture. Add onion and red bell pepper until mixed. Remove from heat, add chopped spinach. Salt to taste. Fill each burrito with 2 spoonfuls of mix, roll, wrap in foil and freeze.

To reheat, remove from foil, microwave for 1 min, flip and heat for 30 sec-1 min more.

Serving Size: 9 burritos