Creamed spinach keto

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 8.2 g
  • Cholesterol: 20.7 mg
  • Sodium: 534.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Creamed spinach keto calories by ingredient


Introduction

side dish side dish
Number of Servings: 3

Ingredients

    1 tbsp Butter, salted
    4 tbsp Sour Cream
    1.50 clove Garlic
    0.50 tsp Salt (table)
    2 tbsp 1 tbsp great value grated parmesan cheese
    7.5 oz Spinach fresh Dole

Directions

Cook spinach in an oiled pan. Cook spinach while smashing until most liquid is cooked away. Put the garlic and butter in the center until garlic is fragrant (20 minutes). Then add sour cream and salt. Mix and cook until it thickens, then add parmesan cheese.

Serving Size: 4 servings