Banana Blueberry Spinach Smoothie with Water


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.5
  • Total Fat: 2.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 213.4 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 33.2 g

View full nutritional breakdown of Banana Blueberry Spinach Smoothie with Water calories by ingredient


Introduction

Our First venture into green smoothies. With a hint of peanut butter! Our First venture into green smoothies. With a hint of peanut butter!
Number of Servings: 2

Ingredients

    1 medium (7" to 7-7/8" long) Banana, fresh
    1 cup Blueberries, fresh
    2 cup Spinach, fresh
    2 serving Fuel:One Whey Build Protein Strawberry Milkshake (by CGPS1795)
    1 serving Activia Greek Yogurt - Strawberry Patch (5.3 oz.)
    0.5 serving PB2 (Powdered Peanut Butter)- Bell Plantation
    1.5 cup (8 fl oz) Water, tap

Directions

Put in blender - have at it!

Serving Size: Makes two 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CGPS1795.

Member Ratings For This Recipe


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    Very Good
    We tried this tonight. It was delicious Kurtis really liked it and he is just not into smoothies. . He didn't even notice the spinach in it just thought Mom made it and he was able to get 33gm of his 130 a day requirement. I would make them again it is pretty simple to make. - 8/27/17