Pan Glazed Chicken with Basil


4.4 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 3.6 g
  • Cholesterol: 65.5 mg
  • Sodium: 221.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.1 g

View full nutritional breakdown of Pan Glazed Chicken with Basil calories by ingredient


Introduction

Very easy and tasty! Very easy and tasty!
Number of Servings: 4

Ingredients

    4-4 ounce boneless, skinless chicken breasts
    1/4 tsp salt
    1/4 tsp black pepper
    2 tsp olive oil
    2 tbsp balsamic vinegar
    1 tbsp honey
    2 tbsp chopped fresh or 2 tsp dried basil

Directions

Sprinkle both sides of chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until lightly browned. Turn chicken, and cook 6 minutes or until chicken is done. Stir in vinegar, honey, and basil. Cook 1 minute.

Yield: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TWINGLES3MOM.

Member Ratings For This Recipe


  •  no profile photo


    Great - 4/16/20


  • no profile photo


    This was AMAZING!! I cooked it before I steamed the brocolli and then couldn't stop eating it. It was just about gone before I put the veggie on my plate. Super easy too! - 3/10/12


  • no profile photo

    Very Good
    I was surprised the chicken didn't have too much of the balsamic flavor. I really liked this recipe for simplicity and as it can be played with to adjust to preferred combinations, i.e. rices, grains, veggies. Thank you! - 8/6/11


  • no profile photo

    Very Good
    It is quick, easy and very tasty. Thank you - 6/28/11


  • no profile photo

    Incredible!
    This was absolutely delicious! It was simply and made with ingredients that I always have on hand. - 1/26/11