tuna spread

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 16.5 g
  • Cholesterol: 253.7 mg
  • Sodium: 895.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.1 g

View full nutritional breakdown of tuna spread calories by ingredient
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Number of Servings: 2


    1-6oz. can Albacore in water
    2-hard boiled eggs (chopped)
    1/2 cup celery, chopped
    1 tbsp chopped shallots (or onion)
    4 tbsp light mayonnaise
    2 tbsp stone ground mustard
    salt&pepper to taste


This recipe can be modified to whatever suites your taste or whatever you have handy. If you don't like celery...leave it out! Just combine all ingredients and toss together lightly. This makes a great lunch served over a huge pile of shredded lettuce. You could also use this as a sandwich spred served on bread, crackers or rice cakes.

Number of Servings: 2

Recipe submitted by SparkPeople user HDVIXEN.

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