Easy Slow Cooker Minestrone Soup
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 195.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 543.0 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 8.7 g
- Protein: 10.6 g
View full nutritional breakdown of Easy Slow Cooker Minestrone Soup calories by ingredient
Introduction
Gluten free, Vegetarian Diet Soup! I also Doubled the recipe ;) Gluten free, Vegetarian Diet Soup! I also Doubled the recipe ;)Number of Servings: 18
Ingredients
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2.0 cup, chopped Carrots, raw
2.0 cup, chopped Onions, raw
2.0 tbsp Extra Virgin Olive Oil
12.0 gram Garlic cloves
3.0 cup curly kale
2.0 cup Great Value Chickpeas ( Garbanzos ) 1 ib bag
2.0 cup Great Value Light Red Kidney Beans
4.0 cup Green Giant Whole Green Beans Plain Select
10.0 cup Swanson Organic Vegetable Broth
3.5 cup Happy Harvest Fire Roasted Diced Tomatoes with seasoning
1.75 cup Dakota's Pride Light Red Kidney Beans
1.75 cup Dakota's Pride Chick Peas
Directions
1. Place olive oil, chopped onion, & minced garlic in the bottom of the slow cooker & set it to high.
2. Add carrots, garbanzo beans, tri - colored beans, tomatoes, Italian seasoning, salt, pepper, & broth. Stir & cover.
3. Cook on high for 3-4 hours, or low for 6 hours.
4. A 1/2 hour before serving, add the kale & frozen green beans. Stir & cover for 30 minutes.
5. Season with more salt & pepper if you like, but I think it tastes perfect & fresh as is.
Serving Size: Makes 18 1-cup servings
Number of Servings: 18.0
Recipe submitted by SparkPeople user TABS89.
Number of Servings: 18.0
Recipe submitted by SparkPeople user TABS89.