Darie's Marachi Chicken Rollups

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 414.7
  • Total Fat: 21.7 g
  • Cholesterol: 160.6 mg
  • Sodium: 564.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 43.7 g

View full nutritional breakdown of Darie's Marachi Chicken Rollups calories by ingredient


Introduction

Baked Chicken Breast Rollups Baked Chicken Breast Rollups
Number of Servings: 2

Ingredients

    2.0 tbsp Butter, salted
    2.0 tbsp Cream Cheese
    0.18 tsp Garlic powder
    1.0 carrot (7-1/2") Carrots, raw
    1.0 tbsp chopped Scallions, raw
    1.0 tbsp Parsley
    0.25 cup Bread crumbs, dry, grated, plain
    14.0 oz Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS)

Directions

Preheat oven 375 . Pound chicken breasts thin. Shred one whole carrot (about 1 Tbsp). Finely chop parsley . Melt 2 Tbsp butter. Soften 2 Tbsp cream cheese. Mix 1/8 tsp of garlic powder, carrot, parsley, scallions and cream cheese together. Spread cream cheese mixture on top of chicken breasts and roll up like a jelly roll. Brush melted butrer all over rolled chicken and press roll into bread crumbs. Place each rollup in a baking dish. Sprinkle remaining melted butter all over tops of chicken rolls. Bake about 30 minutes. Serve with rice. Salsa on top makes a nice change. This dish works well for serving to guests. Serving Size: 2 rolls

Number of Servings: 2.0

Recipe submitted by SparkPeople user LAPPEROO.