Vegetarian Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 5.4 g
  • Cholesterol: 10.2 mg
  • Sodium: 768.8 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.8 g

View full nutritional breakdown of Vegetarian Meat Loaf calories by ingredient


Introduction

Sodium/Sugar is high but looking for ways to lower it. Sodium/Sugar is high but looking for ways to lower it.
Number of Servings: 6

Ingredients

    .5 cup (not packed) Cottage Cheese, 2% Milkfat
    .5 cup Parmesan Cheese, grated
    4 oz Fairlife - 2% Milk (Ultra Filtered)
    1 cup Morningstar Sausage Crumble (by MLGMOM)
    .5 cup Egg - Eggbeaters
    10 tbsp Ketchup, Heinz
    4 tbsp Kraft Thick'n Spicy Barbecue Sauce Brown Sugar
    .25 cup, packed Brown Sugar
    40 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry
    1 tsp Honey Mustard
    0.1 cup, slivered Almonds

Directions

Bake 350 45-60 minutes

Serving Size: 8 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JOYBELL40.