Sloppy Seitan

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 747.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.5 g

View full nutritional breakdown of Sloppy Seitan calories by ingredient
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Number of Servings: 3


    1 package of Seitan
    Barbecue sauce (without honey)
    Hamburger rolls


This is so easy! Tear the seitan into small pieces and put into a small pan. Pour desired amount of barbecue sauce over seitan. Cook on medium heat till heated. Put a layer of seitan on hamburger bun and yum!

Number of Servings: 3

Recipe submitted by SparkPeople user LADYWATERS.

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