Veggie Omelette Cupcakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 331.3
- Total Fat: 14.7 g
- Cholesterol: 558.0 mg
- Sodium: 439.9 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.0 g
- Protein: 33.3 g
View full nutritional breakdown of Veggie Omelette Cupcakes calories by ingredient
Introduction
Number of Servings: 2
Ingredients
-
1 cup Egg White--All Whites 100% liquid egg whites
6 large Egg, fresh, whole, raw
.5 cup, chopped or diced Broccoli, fresh
.5 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
0.15 cup green onion (spring onion) (by MONAB17)
1 small Sweet potato, cooked, baked in skin, without salt
0.25 cup Baby Spinach (raw)
Directions
Whisk eggs together then chop and add all ingredients. Cook in 350 degree oven for 40 minutes.
Serving Size: 6 cupcakes
Number of Servings: 2
Recipe submitted by SparkPeople user LINDSBELLEM.
Serving Size: 6 cupcakes
Number of Servings: 2
Recipe submitted by SparkPeople user LINDSBELLEM.