Green Smoothie Ice Cubes

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 79.2 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Green Smoothie Ice Cubes calories by ingredient


Use to make green smoothies in a hurry Use to make green smoothies in a hurry
Number of Servings: 20


    3 cup Baby Spinach
    3 cup Kale
    2 2/3 cup Water
    1.5 cup Non-fat Greek yogurt Plain-Great Value
    20 tsp Coconut Oil
    20 tsp Benefiber
    20 serving Emergen-C
    1 tsp Celery seed


Simply blend one ice cube, fresh fruit to flavor (I prefer banana), and water/ice as necessary/desired and blend.


1. Steep celery seeds in 1 cup of boiling water for 20 minutes
2. Strain celery seed from water, add coconut oil, and let sit until cool
3. Add water and remaining ingredients to smoothie blender, blend until kale and spinach are fully blended (add water as necessary to yield 6 2/3 juice)
4. Pour into 1/3 cup ice cube trays, freeze

Serving Size: Makes 20 ice cubes (1/3 cup)

TAGS:  Vegetarian Meals |