easy crusted chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 4.6 g
  • Cholesterol: 89.6 mg
  • Sodium: 374.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 39.1 g

View full nutritional breakdown of easy crusted chicken calories by ingredient
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Introduction

Easy and satisfying way to prepare chicken Easy and satisfying way to prepare chicken
Number of Servings: 3

Ingredients

    1 box Lesser Evil potato krinkles (bar-b-que) flavor , crushed (2.5 oz)
    90 g Fage 2% yogurt
    1 pound boneless chicken breast (I cut mine to make 5 thin pieces)

Directions

Crush potato krinkes . Spread yogurt on all surfaces of chicken then roll in the potato crumbs. Spray 13x9 baking pan liberally with Pam (I used olive oil pam). Bake at 350 25 to 35 minutes. enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user GRANNYFRANNY.

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