Zucchini "Boat" Turkey-Spinach Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 404.7
- Total Fat: 12.5 g
- Cholesterol: 130.0 mg
- Sodium: 1,347.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 5.0 g
- Protein: 54.3 g
View full nutritional breakdown of Zucchini "Boat" Turkey-Spinach Pizza calories by ingredient
Introduction
Really tasty dinner! Really tasty dinner!Number of Servings: 1
Ingredients
-
200 grams Zucchini
.5 cup Tomato Sauce
.5 cup Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft
.5 cup Spinach, fresh
6 oz Turkey, Ground turkey, 93% lean
Tips
if you leave it in the oven for more than 20 minutes, it gets softer.
Prep time does NOT include cooking ground turkey.
Directions
Preheat oven to 400 degrees.
Cut zucchini the long way down the middle. Scoop out the middle (I used a knife to cut a grid, and then scooped with a melon scoop). Take the excess zucchini and put it in a separate bowl.
Lay the outer zucchini on a baking sheet. Fill with cooked ground turkey.
In the separate bowl with the excess zucchini, add all tomato sauce, 1/4 cup of mozzarella cheese, and all chopped spinach. Mix well.
Add the contents of the separate bowl on top of the ground turkey in the "boat." Sprinkle the extra 1/4 cup of cheese.
Bake on 400 for 20 minutes.
Serving Size: makes 2 "boats"
Number of Servings: 1
Recipe submitted by SparkPeople user SMPEROV21.
Cut zucchini the long way down the middle. Scoop out the middle (I used a knife to cut a grid, and then scooped with a melon scoop). Take the excess zucchini and put it in a separate bowl.
Lay the outer zucchini on a baking sheet. Fill with cooked ground turkey.
In the separate bowl with the excess zucchini, add all tomato sauce, 1/4 cup of mozzarella cheese, and all chopped spinach. Mix well.
Add the contents of the separate bowl on top of the ground turkey in the "boat." Sprinkle the extra 1/4 cup of cheese.
Bake on 400 for 20 minutes.
Serving Size: makes 2 "boats"
Number of Servings: 1
Recipe submitted by SparkPeople user SMPEROV21.