Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 130.0 mg |
| Sodium | 1,347.3 mg |
| Potassium | 995.2 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.6 g |
| Protein | 54.3 g |
| Vitamin A | 101.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 55.7 % |
| Copper | 16.8 % |
| Folate | 18.5 % |
| Iron | 28.1 % |
| Magnesium | 18.9 % |
| Manganese | 31.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 11.2 % |
| Selenium | 1.1 % |
| Thiamin | 8.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini "Boat" Turkey-Spinach Pizza
View the full Zucchini "Boat" Turkey-Spinach Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini "Boat" Turkey-Spinach Pizza
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
90 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.50 cup)
39 calories of Tomato Sauce, (0.50 cup)
32 calories of Zucchini, (200 grams)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Zucchini "Boat" Turkey-Spinach Pizza
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
90 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.50 cup)
39 calories of Tomato Sauce, (0.50 cup)
32 calories of Zucchini, (200 grams)
3 calories of Spinach, fresh, (0.50 cup)
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