low sodium Cucumber onion salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 257.2
- Total Fat: 28.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.0 g
- Protein: 0.8 g
View full nutritional breakdown of low sodium Cucumber onion salad calories by ingredient
Introduction
a great summer dish a great summer dishNumber of Servings: 4
Ingredients
-
1 cup, pared, chopped Cucumber (peeled)
1 cup, chopped or sliced Red Ripe Tomatoes
8 tbsp Extra Virgin Olive Oil
8 tbsp (C) Vinegar, Red Wine (Gr Value)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 tsp Mrs. Dash (R) Original Blend
Directions
Toss cucumber, Tomato, olive oil,red wine vinegar,red onion,and Mrs. Dash together in a large bowl. Refrigerate until slightly chilled, 10 to 15 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMAY87.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMAY87.