Fruit and Nut Snack Mix

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Nutritional Info
  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 115.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Fruit and Nut Snack Mix calories by ingredient


Introduction

Good for a quick snack or topping for salad. Good for a quick snack or topping for salad.
Number of Servings: 34

Ingredients

    2.0 cup (not packed) Raisins
    0.5 oz Sunflower Seeds, without salt
    1.0 cup, whole Almonds
    1.0 cup, chopped Pecans
    1.0 cup pieces or chips Walnuts
    1.0 cup Cranberries, dried, sweetened (craisins)
    10.0 gram Fruit, Kirkland Sliced Fruit freeze dried Fuji Apple Slices (1bg=10g)
    1.0 serving banana chips 20 chips

Directions

Dice any large pieces of fruit into smaller pieces. Mix and serve Serving Size: 1/4 cup

Number of Servings: 34.0

Recipe submitted by SparkPeople user LYNN4537.